A tragedy has impacted my little town in Colorado. Teen suicide has become the leading cause of death for people in our state between the ages of...

As you may know, each month I connect live with our What If UP Club Online for an hour of teaching, sharing, coaching & encouragement....

Here's what I've noticed this week:

It doesn't matter how vast our differences may seem, when we take the time to get to know and understand each...

The words are by Carole King. You may know it best in the harmonious voice of James Taylor.  The message is universal. And perhaps today...

April has been a whirlwind. This morning, I sat down to regroup, refocus, and reprioritize.

As I reflected on my priorities, I realized that my top...

I'm struggling to put into words what I've experienced in the past 24 hours...

I'm in California this week.  Yesterday, I had the honor...

Sometimes you win. Sometimes you lose. But ouch. Sometimes a defeat can hit us hard.

This past week, I've had the opportunity to witness...

We took a deep dive last night in our monthly What If Up Club online coaching call... daring to explore our thoughts and feelings...

Here's a big question for you.  Be honest.

How willing are you to learn? To change? To grow?

Most of us nod our head and affirm that we are...

You've probably heard the aphorism, "A rising tide lifts all boats," right?

Usually, the phrase is used in an economic context, but for today's ...

I was talking with my friend Robin yesterday, and I mentioned to her that I was considering doing a special What If Wednesday this week to...

Seen any good movies lately?

Personally, I love gooey cheesy chick-flicks.  In the beginning, it may look like things aren't working out, yet...